Directions: After cleansing and toning, apply a small amount to your fingertips and massage into the face and neck. In every step of skin care always use circular, upward motions with a gentle touch on your face. Don't help gravity by tugging down on your skin and remember that the skin on your face, especially around the eyes, is very delicate. Apply to entire body as often as needed throughout the day to hydrate and nourish the skin. Pay special attention to hands, feet, elbows and any other area of your body that is prone to dry skin. Ideal for mature & dry skin types. (NOTE: The FDA requires the following notice concerning retinyl palmitates; Sunburn Alert: The Vitamin Rich Crème contains a retinyl palmitate that may increase your skins sensitivity to the sun & the possibility of sunburn. Use a sunscreen & limit sun exposure while using this product.)